Dear Diary: Does Journaling Work For A Better Mental Space?
It’s all about blowing off steam and earning the discipline of confronting oneself.
Text Şevval Yürüten
mental health
Can ALOK Change The World?
The gender nonconforming author and public figure ALOK believes in the transformative power of self-expression and radical love.
Text Defne Sarıçetin
How To Concentrate On Work During Summer
Summertime fomo might demotivate us, but it can’t take us down.
Text Valerie Dayan
Overcoming Collective Trauma – Part 3
Breathwork coach Hande Oynar elaborates on the therapeutic effects of the powerful exercise.
Text Seda Yılmaz
Amanda Norgaard On Rocking Your World and Staying Connected to Self
Kundalini yoga teacher and poet Amanda Norgaard shares her practice and rituals, everything that keeps her grounded and excited in the face of life.
Text Defne Sarıçetin
Overcoming Collective Trauma – Part 2
Assistant Professor of Social Work Aslıhan Nişancı elaborates on society’s recovery processes and our duties in these times.
Text Seda Yılmaz
Overcoming Collective Trauma – Part 1
In the aftermath of the earthquake in Turkey, we look for ways to increase our psychological resilience and heal social wounds. Our first guest is psychotherapist Rüveyda Çelenk Yılmaz.
Text Seda Yılmaz
Books For All 8 Areas Of Wellness
A reading list that caters to all eight pillars of wellness for support and knowledge in every area.
Text Defne Sarıçetin
Steph Cabrera Will Elevate Your Vibe
Yogi and breathwork coach Steph Cabrera unpacks embodied living and her tips on self-love for your daily dose of motivation.
Text by Defne Sarıçetin
The Year in Beauty 2022
From a hormonal revolution to psilocybin treatments and meaningful sustainability efforts, 2022 was a transformative year for beauty and wellness cultures.
Text by Valerie Dayan
How To Shop For Beauty In Times of High Inflation
There’s an elephant in the room, and we’re just looking at each other in deep confusion because we have no idea just how much an eyeshadow should cost.
Text Valerie Dayan
Tune In: The Ultimate Guide To Sound Baths
A comprehensive guide for all you need to know about sound baths; facts, benefits, the experience, and more.
Text Defne Sarıçetin