Stories The Alcohol Delusion Ditching booze has tons of benefits. Welcome to the sober curious movement. Text Esen Boyacıgiller
Routines Amanda Norgaard On Rocking Your World and Staying Connected to Self Kundalini yoga teacher and poet Amanda Norgaard shares her practice and rituals, everything that keeps her grounded and excited in the face of life. Text Defne Sarıçetin
Stories Do You Love Coffee? We Have Good News Nutritionist Şükran Yıldız debunks common myths about coffee. Text Şükran Yıldız
Stories Overcoming Collective Trauma – Part 4 Prof. Dr. Özgür Erdur Baker, a member of the Middle East Technical University’s Department of Psychological Counseling and Guidance Faculty, reflects on grief and psychological empowerment. Text Seda Yılmaz
Stories The Year In Beauty 2023 From artistic projects to embracing emotions, the beauty world had quite a progressive year. Valerie Dayan reflects on the industry’s prominent phenomena of the year. Text Valerie Dayan
Stories Emma Dabiri Wants You To Reimagine Beauty In her new book Disobedient Bodies, the social historian Emma Dabiri unpacks where our perceived flaws come from and how we can all reclaim the joy in beauty. Text Defne Sarıçetin
Stories Dear Diary: Does Journaling Work For A Better Mental Space? It’s all about blowing off steam and earning the discipline of confronting oneself. Text Şevval Yürüten
Stories Can ALOK Change The World? The gender nonconforming author and public figure ALOK believes in the transformative power of self-expression and radical love. Text Defne Sarıçetin
Stories How To Concentrate On Work During Summer Summertime fomo might demotivate us, but it can’t take us down. Text Valerie Dayan
Stories Overcoming Collective Trauma – Part 3 Breathwork coach Hande Oynar elaborates on the therapeutic effects of the powerful exercise. Text Seda Yılmaz
Stories Overcoming Collective Trauma – Part 2 Assistant Professor of Social Work Aslıhan Nişancı elaborates on society’s recovery processes and our duties in these times. Text Seda Yılmaz
Stories Overcoming Collective Trauma – Part 1 In the aftermath of the earthquake in Turkey, we look for ways to increase our psychological resilience and heal social wounds. Our first guest is psychotherapist Rüveyda Çelenk Yılmaz. Text Seda Yılmaz