She Might Change How You Think About Weight Loss
Dietitian and eating behavior specialist Pırıl Şenol believes weight loss shouldn’t be the goal—it should be the outcome of sustainable habits.
Text Seda Yılmaz
exercise
How To Build A Sustainable Exercise Routine In New Year
What matters the most is consistency, adaptability, and finding what you truly love to do.
Text Sevda Bingöl
Rafael Cemo Çetin’s Local Wellness Pleasures
The actor/director/jewelry designer and Arnavutkoy local can convince you to go skateboarding or make an impromptu jump into the Bosphorus.
Text Valerie Dayan
Photos by Kıvılcım Güngörün
5 Doable Tips To Live A More Sustainable Life
Lessons from the environmentalist billionaire Yvon Chouinard who gave away his company Patagonia to save our home planet.
Text Defne Sarıçetin
Fitness Pro Akın Akman Is Here To Share His Wellness Routine (and motivate us)
As a man who spends most of his life sweating, AARMY founder shares product favorites to keep his pores cleansed, dream destinations, motivational tips and a useful flaw.
Text Valerie Dayan
Barrecore, London
An inclusive workout that challenges the body in a healthy, safe way.
Text Defne Sarıçetin