She Might Change How You Think About Weight Loss
Dietitian and eating behavior specialist Pırıl Şenol believes weight loss shouldn’t be the goal—it should be the outcome of sustainable habits.
Text Seda Yılmaz
nutrition
Ozempic: The Weight-Loss Phenomenon Stirring Up Controversy
How did Ozempic, a medication intended for diabetes, ignite a weight-loss trend in Hollywood?
Text Öykü Şahingöz
Why Eating More Fiber Might Be The Best Thing You Do Today
Dietitian Esen Boyacıgiller weighs in on the multiple benefits of fiber.
Text Esen Boyacıgiller
To Ozempic Or Not Ozempic?
A mid-size dietitian’s thoughts on the new weight-loss drug taking the world by storm.
Text Esen Boyacıgiller
The Alcohol Delusion
Ditching booze has tons of benefits. Welcome to the sober curious movement.
Text Esen Boyacıgiller
Do You Love Coffee? We Have Good News
Nutritionist Şükran Yıldız debunks common myths about coffee.
Text Şükran Yıldız
The Future Of Nutrition Is Here
Renowned nutritionist Şükran Yıldız elaborates on the vital dietary trends of the near future that will change the way we eat.
Text Şükran Yıldız
Healthy Breads That Also Taste Great
It doesn’t matter what meal we are having; we just LOVE bread.
Text Valerie Dayan
Photos Barbaros Cangürgel
Rafael Cemo Çetin’s Local Wellness Pleasures
The actor/director/jewelry designer and Arnavutkoy local can convince you to go skateboarding or make an impromptu jump into the Bosphorus.
Text Valerie Dayan
Photos by Kıvılcım Güngörün
Fitness Pro Akın Akman Is Here To Share His Wellness Routine (and motivate us)
As a man who spends most of his life sweating, AARMY founder shares product favorites to keep his pores cleansed, dream destinations, motivational tips and a useful flaw.
Text Valerie Dayan